Besides having Biogenesis Natural Chlorella Powder in our smoothies, you can also add cinnamon spice. 👌
An interesting study demonstrated that having a total of 1–6 g of cinnamon spice daily may assist with insulin sensitivity. It goes amazing with apples and Biogenesis Chlorella mixed berry flavour! 🍎
Happy Weekend Everyone!
References
Anderson, R. (2008). Chromium and polyphenols from cinnamon improve insulin sensitivity: Plenary Lecture. Proceedings of the Nutrition Society, 67(1), 48-53.
Solomon, T.P.J., Blannin, A.K. Changes in glucose tolerance and insulin sensitivity following 2 weeks of daily cinnamon ingestion in healthy humans. Eur J Appl Physiol 105, 969 (2009).
An interesting study demonstrated that having a total of 1–6 g of cinnamon spice daily may assist with insulin sensitivity. It goes amazing with apples and Biogenesis Chlorella mixed berry flavour! 🍎
Happy Weekend Everyone!
References
Anderson, R. (2008). Chromium and polyphenols from cinnamon improve insulin sensitivity: Plenary Lecture. Proceedings of the Nutrition Society, 67(1), 48-53.
Solomon, T.P.J., Blannin, A.K. Changes in glucose tolerance and insulin sensitivity following 2 weeks of daily cinnamon ingestion in healthy humans. Eur J Appl Physiol 105, 969 (2009).
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