Daily Cinnamon Spice May Assist With Insulin Sensitivity?

by Colin McGregor
Besides having Biogenesis Natural Chlorella Powder⁠ in our smoothies, you can also add cinnamon spice. 👌⁠

An interesting study demonstrated that having a total of 1–6 g of cinnamon spice daily may assist with insulin sensitivity. It goes amazing with apples and Biogenesis Chlorella mixed berry flavour! 🍎⁠

Happy Weekend Everyone!⁠

Anderson, R. (2008). Chromium and polyphenols from cinnamon improve insulin sensitivity: Plenary Lecture. Proceedings of the Nutrition Society, 67(1), 48-53.⁠

Solomon, T.P.J., Blannin, A.K. Changes in glucose tolerance and insulin sensitivity following 2 weeks of daily cinnamon ingestion in healthy humans. Eur J Appl Physiol 105, 969 (2009).