4 ways to prep smoothies

by Colin McGregor
4 ways to prep smoothies 🙏⁠

1. Blend and Freeze⁠
Make double the amount of your desired smoothie and pour half of it into another container. You can then put it into the freezer for later. ⁠

2. Make Smoothie Packs⁠
Get small plastic bags and put each set amount of ingredients in each bag. Then all you need to do is put it straight into the blender, blend, and enjoy. Also, don’t forget if you are on the go, you can always have our convenient Biogenesis Natural Chlorella tablets.⁠

3. Blend and Refrigerate⁠
This is similar to Blend and Freeze except you put it in the fridge as you would have the smoothie sooner not later.⁠

4. Create Grab-n-Go smoothies⁠
You can do this by making push or popsicle moulds and putting the finished smoothie into them. Once frozen all you need to do is grab and go. If you are always on the go, you can also use sachet-like products like Biogenesis Super Green sachets to ensure you are getting all your essential vitamins and minerals.