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6 Tips To Help Complete Your Goals

6 Tips To Help Complete Your Goals

1. Make it realistic: don’t set goals that are going to stress you out, make them relevant and realistic. For example small goals each day, week, month that you can achieve even when you are super busy.⁠⁠2. Make a goal that motivates you: your goal should be specific enough to motivate you but broad and stimulating enough for you to stay energized during the difficult points.⁠⁠3. Treat yourself: Create an incentive program to reward yourself as you hit milestones. Get a new training shirt, some new supplement and so on.⁠⁠4. Take a break: Feeling stuck and unmotivated? Step away from your goals for a day. Switching your mind to another topic allows your brain to rest and refuel.⁠⁠5. Stay confident: Even the best athletes experience self-doubt. Instead of giving in to the negative voice in your head, recognize it, accept it and make a plan to drown it out.⁠⁠6. Take baby steps: Major goals can be overwhelming. It’s easy to look 50 miles ahead and wonder how you’re going to get there. Break those miles down into micro goals and make them as small as you need. Sometimes you’ll be able to focus only on putting one foot in front of the other, and that’s OK.⁠

Australian Organic SuperGreens Plus Powder, 150g

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$24.95 AUD

Natural ingredients

Organically grown in the Great Barrier Reef region

Delicious mixed berries chewable tablets

BioGenesis Super Greens are a nutrient powerhouse of Organic Chlorella, Wheat Grass, Barley Grass and Organic Marine Plant Minerals. Chlorella contains high levels of chlorophyll, beta-carotene, protein, minerals,  a natural source of iron, and vitamins, including D. It is nutrient-dense and is the only algae plant source that contains an active bioavailable vitamin B12. 

Our Wheat Grass and Barley Grass are grown outdoors in mineral rich organic soil that’s been certified organic by Australia’s National Association for Sustainable Agriculture (NASAA).  The fresh green shoots are usually harvested 7-10 days after sprouting at their nutritional peak, prior to maturing into grain. 

Our freshly harvested grasses are dried using low temperature drying technology to help preserve their potency and freshness. They are then fine milled into an ultra-fine powder which assists absorption. 

O​ur organic marine plant minerals are a nutrient-dense, multi-mineral whole food derived from an organic plant source that offers high bioavailability, making it a highly effective source of calcium, magnesium, and essential minerals. 

Australia’s only Licenced Chlorella grower. No.9298. Produced in a USA FDA accredited Bio Secure site. Vegan, pollution FREE, chemical FREE, pesticide FREE and gluten FREE. 

Packed in recyclable UV resistant amber glass our BioSeal combination of metal lid, internal airtight seal and oxygen absorber prevents nutrient degradation from light and oxygen damage. 

Ingredients: 

Australian Organic Chlorella, Australian Organic Barley Grass, Australian Organic Wheat Grass and Organic Marine Plant Minerals (Lithothamnion Calcareum). 

Directions: 

We recommend 2 teaspoons (7 g) daily with an adequate intake of water or in your favourite juice or smoothie. 

 

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Tablets or powder, pick yours

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