Recipes
Try this Avocado Smoothie 😍Ingredients:1 large frozen banana1/2 medium avocado2 tsps of Biogenesis SuperGreens Powder1 large handful greens of spinach1 cup almond milk 1 kiwi fruitDirections:Chop up ingredients prior and then blend all the ingredients. Add some ice and enjoy!
Ingredients: 2 handfuls kale.1-2 tsps of Biogenesis Natural Chlorella Powder.1 handful of frozen pineapple chunks.½ avocado.½ lime, juice only.1 tbsp cashew nuts.Optional - 1 medium banana.Put all of the ingredients into a bullet or smoothie maker. Blend until smoothie consistency and enjoy!
Try this super easy greens smoothie, perfect to sip by the pool. 🌊1 lime, peeled, chopped1-2 tsps of Biogenesis Natural Chlorella Powder1 apple, peeled, cored, chopped 1 cucumber, peeled, chopped 1 cup (70g) kale, trimmed, chopped 2 handful spinach 1 tsp. ginger, grated 1 ⅔ cup (400ml) coconut water Instructions- Place all ingredients into a blender and blitz together until smooth. Divide the smoothie between 4 serving glasses and serve immediately. Don’t forget to wash your fruits prior to eating. A new interesting article has suggested that washing food with baking soda can help reduce pesticides. The study used an apple as the test item and concluded that also peeling the apple can be just as effective.ReferenceYang, T.; Zhao, B.; Kinchla, A. J.; Clark, J. M.; He, L. J. Effectiveness of Commercial and Homemade Washing Agents in Removing Pesticide Residues on and in Apples. Agric. Food Chem. 2017a, Article ASAP DOI: 10.1021/acs.jafc.7b03118