Recipes

Green Smoothie

Green Smoothie

Do you have a juicer or high-end blender? If so then try this Green Smoothie 💚⁠⁠Ingredients:⁠1/2 large cucumber.⁠4 stalks of celery.⁠1-2 tsps of Biogenesis Natural Chlorella Powder⁠.⁠1 green apple.⁠1 pear.⁠⁠Directions:⁠Chop up ingredients prior and then juice or blend them all. Add some ice and enjoy!⁠
Vegan Green Smoothie Bowl

Vegan Green Smoothie Bowl

Ingredients: ⁠• 1 large ripe banana, sliced and frozen.⁠• 1-2 tsps of Biogenesis Natural Chlorella Powder⁠.⁠• 100ml of almond milk.⁠• 1 large handful spinach or kale.⁠• 1/4 cup Coconut yogurt or plain Greek yogurt*⁠• 1 large medjool pitted date.⁠⁠Toppings:⁠• Banana⁠• Nut Butter⁠• Berries⁠⁠Instructions- Add all ingredients to your blender and blend until smooth. If slightly think add a little more almond milk. Add toppings and enjoy! ⁠
Super Easy Greens Smoothie

Super Easy Greens Smoothie

Try this super easy greens smoothie, perfect to sip by the pool. 🌊⁠⁠1 lime, peeled, chopped⁠1-2 tsps of Biogenesis Natural Chlorella Powder⁠1 apple, peeled, cored, chopped ⁠1 cucumber, peeled, chopped ⁠1 cup (70g) kale, trimmed, chopped ⁠2 handful spinach ⁠1 tsp. ginger, grated ⁠1 ⅔ cup (400ml) coconut water ⁠⁠Instructions- Place all ingredients into a blender and blitz together until smooth. Divide the smoothie between 4 serving glasses and serve immediately. ⁠⁠⁠Don’t forget to wash your fruits prior to eating. A new interesting article has suggested that washing food with baking soda can help reduce pesticides. The study used an apple as the test item and concluded that also peeling the apple can be just as effective.⁠⁠⁠Reference⁠Yang, T.; Zhao, B.; Kinchla, A. J.; Clark, J. M.; He, L. J. Effectiveness of Commercial and Homemade Washing Agents in Removing Pesticide Residues on and in Apples. Agric. Food Chem. 2017a, Article ASAP DOI: 10.1021/acs.jafc.7b03118