Recipes
Creamy Chocolate Peanut Butter Smoothie
Try this Creamy Chocolate Peanut Butter Smoothie 🍫😍Ingredients:2 bananas4 tbsps cocoa powder2 tsps of Biogenesis SuperGreens Powder1 tbsp of maple syrup1/4 cup creamy peanut butter3 cups vanilla almond milk 1/2 cup ice cubesOptionalDairy-free whip cream toppingVegan friendly chocolate Directions:Blend all the ingredients and add toppings.
Try this Avocado Smoothie 😍Ingredients:1 large frozen banana1/2 medium avocado2 tsps of Biogenesis SuperGreens Powder1 large handful greens of spinach1 cup almond milk 1 kiwi fruitDirections:Chop up ingredients prior and then blend all the ingredients. Add some ice and enjoy!
Do you have a juicer or high-end blender? If so then try this Green Smoothie 💚Ingredients:1/2 large cucumber.4 stalks of celery.1-2 tsps of Biogenesis Natural Chlorella Powder.1 green apple.1 pear.Directions:Chop up ingredients prior and then juice or blend them all. Add some ice and enjoy!
Try This Crunchy Berry Smoothie 🍓For the smoothie bowl:1 cup frozen mixed berries.1-2 tsps of Biogenesis Natural Chlorella Powder.1/2 cup unsweetened almond milk.3 Tbsp Coconut Milk yogurt.Handful of Ice, for thickening.For the topping:StrawberriesRaspberriesGranolaCoconut flakesChia seedsBlend smoothie bowl ingredients together until smooth, then add toppings.
Try this Sour Smoothie 😲1 chopped up granny smith apple.1-2 tsps of Biogenesis Natural Chlorella Powder.½ lemon- squeeze in juice. ½ of a chopped up cucumber.1 handful baby spinach leaves.1 handful of ice.1 cup of cold water.Combine all ingredients in a blender and blend until smooth.
Ingredients: 2 handfuls kale.1-2 tsps of Biogenesis Natural Chlorella Powder.1 handful of frozen pineapple chunks.½ avocado.½ lime, juice only.1 tbsp cashew nuts.Optional - 1 medium banana.Put all of the ingredients into a bullet or smoothie maker. Blend until smoothie consistency and enjoy!
It may look green but it tastes exactly the same!Ingredients:1 small to medium frozen banana1/3 cup pineapple juice1/2 cup frozen pineapple chunks1-2 tsps of Biogenesis Natural Chlorella Powder1/4 cup coconut milkHandful of ice cubesInstructions:Put all ingredients into a blender and blend until smooth. Serve immediately.
Try this super easy greens smoothie, perfect to sip by the pool. 🌊1 lime, peeled, chopped1-2 tsps of Biogenesis Natural Chlorella Powder1 apple, peeled, cored, chopped 1 cucumber, peeled, chopped 1 cup (70g) kale, trimmed, chopped 2 handful spinach 1 tsp. ginger, grated 1 ⅔ cup (400ml) coconut water Instructions- Place all ingredients into a blender and blitz together until smooth. Divide the smoothie between 4 serving glasses and serve immediately. Don’t forget to wash your fruits prior to eating. A new interesting article has suggested that washing food with baking soda can help reduce pesticides. The study used an apple as the test item and concluded that also peeling the apple can be just as effective.ReferenceYang, T.; Zhao, B.; Kinchla, A. J.; Clark, J. M.; He, L. J. Effectiveness of Commercial and Homemade Washing Agents in Removing Pesticide Residues on and in Apples. Agric. Food Chem. 2017a, Article ASAP DOI: 10.1021/acs.jafc.7b03118
Ingredients:1 frozen banana.2 oranges, peeled.1-2 tsps of Biogenesis Natural Chlorella Powder.1/2 lemon, peeled.1 small bit of ginger.1 handful spinach or kale.1/2 cup plain yogurt. (Soy or Coconut Milk)Combine all ingredients in a blender and blend until smooth.